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Julia is perfection. I feel phenomenally lucky that our paths crossed and I got to learn from her. She is an incredibly knowledgeable, compassionate and dynamic trainer. She always manages to create brilliant training sessions irrespective of what equipment I have or the space that I'm in.
My goals when starting with Julia were to get fitter and stronger, show up for myself and be consistent with exercise. Julia helped me reach those goals by being the most knowledgeable, passionate advocate for fitness and strength training. Her positive energy and attitude are infectious, she has transformed my experience of going to the gym and training with Julia has enhanced my life in so many ways.
I had so many hesitations, I didn't think I could bear to go into a gym, I didn't think I could regularly show up to coaching and the list was long! But Julia is so engaging and accommodating that she's taken all the fear out of the gym for me and she works with me week on week to create incredible training sessions that work around whatever work/ lift obstacles I'm facing.
I cannot recommend Julia highly enough.
When I first reached out to Julia I wanted to become more self-confident in the gym, feel more healthy overall and improve my technique, stamina and flexibility. The most significant overall change I have noticed has been my overall sense of well-being and determination to keep on going.
Julia helped me by understanding how I was feeling during each session and planning accordingly. She kept the sessions very varied and interesting. There was always something new. She encouraged me in a non-stressful manner to improve.
My top three goals upon starting the program were to lose weight, Improve my health and self-confidence.
Since working with Julia, I am happier in myself as I know I am on this journey because I love myself and my body .. not to punish it for not looking a certain way. I did that all my teens and twenties and all it gave me was anxiety and a weight that went from underweight and miserable to morbid obese and sad! I am enjoying learning what my body can do and can’t wait to continue my journey after a brief hiatus!
Julia is someone who wants to improve their fitness holistically. She doesn’t just focus on how many burpees you can do. It’s all about changes from the inside out.
I would recommend Julia to someone who wants to improve their fitness in a holistic way. She doesn’t just focus on how many burpees you can do. It’s all about changes from the inside out.
When starting with Julia, I wanted to build my confidence in myself and in the gym. She provided me with a workout to hit the exact muscles to build the look I wanted and supported me through it all whenever I needed help or to change a certain exercise.
My confidence to walk in the gym and get my workout done has massively increased. I used to be so self-conscious.
Julia is lovely, so helpful and friendly. Always wanting the best outcome for you.
I am thankful that she guided me through all of it and was there whenever I needed her. I’ll be forever grateful
When I first contacted Julia I was in a bit of a fitness funk! I’d fallen out of love with running but knew I wanted to do something to keep fit. After a few initial messages, we jumped on a Zoom call and got chatting. She’s incredibly down-to-earth and really easy to talk to. Just like her bio says, no BS!
I’ve been working with Julia since April and I’ve realised it’s not just about fitness. When I have doubts or a rubbish week at work Julia is on hand to talk to and chat things over. We’ve discussed and worked on so much more than just my fitness programme too.
Working with Julia has given me confidence, and also given me a reason to hold myself accountable when it comes to my fitness… I’ve even gone and joined the gym, something I would never have done if I was on this journey by myself! She’s helped give me a reason to be excited about what I can achieve and what I can look forward to!
My initial goals when starting with Julia were Weight Loss, Injury Recovery and Increased Mobility. I saw her twice a week and she put together a comprehensive plan which we kept track of each time. She was always sympathetic to my injuries and was able to quickly adapt sessions if I was having any pain. I saw Julia twice a week and she put together a comprehensive plan which she kept track of via a handy app. She was always sympathetic to my injuries and was able to quickly adapt sessions if I was having any pain.
I would describe Julia as passionate, knowledgeable, kind, caring, enthusiastic, a bit bonkers (in the BEST way), and GENUINELY interested in making a difference to her clients.
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