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My name is Julia and I have a huge passion for making resistance training more accessabile to women at all stages, levels and age.
With over 7 years experience in the industry my aim is it to make ftiness fun and sustainable, rather than another thing on your to-do list and also take the focus away on purely aesthetic goals and punishing routines and instead focus on feeling strong and confident in your body.
I have a zero bullshit approach to my method, which has helped 100s of people over the world to finally make peace with food and their body and mind.
No fads, no trends, just straight-talking educational methods that will help you finally understand how to get results and most importantly keep them. No matter where you’re at in life - I offer something unique to you that will level up your journey and make it feel almost effortlessly.
Without having to feel like you are missing out.
My name is Julia and I have a huge passion for making resistance training more accessabile to women at all stages, levels and age.
With over 7 years experience in the industry my aim is it to make ftiness fun and sustainable, rather than another thing on your to-do list and also take the focus away on purely aesthetic goals and punishing routines and instead focus on feeling strong and confident in your body.
I have a zero bullshit approach to my method, which has helped 100s of people over the world to finally make peace with food, their body and mind.
No fads, no trends, just straight-talking educational methods that will help you finally understand how to get results and most importantly keep them.No matter where you’re at in life - I offer something unique to you that will level up your journey and make it feel almost effortlessly.
Without having to feel like you are missing out.
Transform yourself with fitness for body and mind with achievable, sustainable strength training now.
Book now
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